This
sacrament has different names. Sometimes its called, the Sacrament of
Penance and sometimes its called, the Sacrament of Reconciliation. I use
the name, Sacrament of Confession. No Matter which
name you use, its all the same sacrament.
This
sacrament is confessing your sins to God.
God
knows what sins you have committed and will commit but with this sacrament,
you are aware of those sins. When we go to confession, we receive graces
from God to make it easier not to sin again.
We
should receive this sacrament as often as possible.
Here are some Scripture Passages that deal with
Confession